What We Eat For Breakfast And Lunch

Every Sunday night Brad makes a huge batch of egg muffins. If anyone is interested in making them - please comment and I will try to convince him to post it. :) They consist of eggs, sausage or bacon, peppers, onions, zucchini, and whatever else he finds in the refrigerator. We will eat on these throughout the week. He also makes a big giant salad. He puts spinach, a lettuce blend, peppers, broccoli, carrots, apples, and once again - whatever he finds in the crisper drawer. We both eat egg muffins and salad for lunch. Usually lunch is near our workout and eggs are an easily digestible protein.

Every night before we go to bed Brad puts the ingredients for our breakfast in the blender. There is protein powder, kale, fruit, avocado, and coconut milk. Some times he adds in almond butter as well and who knows what else. I don't really ask - I find it is better to drink it and not think about it. :) In the morning he mixes up the shake and leaves half in the fridge for me when he goes to work. We are going to try one with pumpkin this weekend as well as a sweet potato hash recipe that looks delish!

That is our general breakfast each day - a smoothie and then the egg muffins and salad for lunch. Today I get leftovers for lunch. We had some delicious skirt steak last night...but that is for another post. :)